Technostress
is defined as personal stress generated by reliance on technological
devices, a panicky feeling when they fail, a state of near-constant
stimulation, or being constantly "plugged-in." To learn more
about Technostress, take our Technostress Quiz.
To control Technostress start a Walking Program.
If you are an employer, consider running an Employee
Walking Program-it's easy, inexpensive, low-maintenance and fun.